December 27, 2012
After 2 yes 2 blood tests showing my Cholesterol is very high, I decided time to get with the program. So today I started the Atkins plan, mostly trying to doa very low carb plan. Due to my bowel problems, I have chosen to have 1 fiber one bar every other day..
I know I can win this weight problem because I have done it before. With good results.. Beings it has been really hard to eat right during the holiday, I did not weigh this morning I know about what I weighed ..so the weighing will be on Sunday..
Really felt good stuck with my plan all day, did not over eat either. Working on drinking more water now.
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