How awful I have not blogged lately, today is January 4, 2013. I have done real good on the low carb plan, no cheating at all this week.. I weighed in on Thursday it is my official day to weigh in.. Drum roll************* I weighed in at 239.4 a loss of 11.8 lbs. I know this will not happen every week but it is a start.. I am happy, am hungry a lot ,but am going to do this..
I have a salad every night for supper and it is doing good for me, because I am regular in going to the bathroom, something that has never been good for me.. Well until the next blog
